I am a Registered Psychotherapist (Qualifying) and Registered Social Service Worker. I have completed my Master of Arts in Counselling Psychology and also hold a Bachelor of Arts degree along with a diploma in Mental Health and Addictions.

Many of the people I work with are navigating anxiety, depression, trauma, ADHD, grief, or struggles with self-esteem. Others come to therapy feeling stuck in difficult relationship patterns, overwhelmed by stress, or quietly carrying more than they let others see. I often support high-functioning individuals who appear to be managing well on the outside while internally feeling exhausted, disconnected, or overwhelmed.

I work with children, adolescents, and adults navigating a wide range of concerns, including anxiety, depression, trauma, OCD, ADHD, grief and loss, emotional regulation challenges, relationship difficulties, infertility-related stress, and major life transitions.

I believe that therapy should meet you where you are. Every person and every story is different, and meaningful change rarely happens through a one-size-fits-all approach. My work focuses on understanding the deeper patterns and experiences beneath the surface of present challenges, while also building practical tools that support healing, clarity, and emotional balance.

I use an integrative approach, drawing from multiple therapeutic perspectives and adapting the process to fit your needs. We move at a pace that feels comfortable for you, creating space to process emotions, build self-awareness, and shift patterns that may be keeping you stuck. Much of this work involves moving out of survival mode and reconnecting with a more grounded and fulfilling way of living.

As an Indigenous clinician, I hold a deep respect for the ways historical and intergenerational experiences can shape a person’s story. I approach therapy with curiosity, humility, and the understanding that people are often far more complex and layered than what first appears.

This is your journey. My role is to walk alongside you, offering support, perspective, and a safe space to explore what matters most.

I am a Registered Psychotherapist (Qualifying) and Registered Social Service Worker. I have compl... Read More